Thomas helps people find their true selves through processing emotional baggage that keeps people trapped in anxiety, depression, anger and trauma. For those going through difficult life transitions, he helps people find meaning and hope through the stages of life.

Thomas helps people find their true selves through processing emotional baggage that keeps people... Read More

I am a wife and mother to two creative and curious kids. As a family we have walked though the world of diagnoses and invisible disabilities together, continually learning as we go. I use neurodivergent affirming practices in my home and in my work to encourage self-compassion, self-validation, and self- advocacy. I have a big heart for helping people and I have supported friends, family and clients through anger, grief, anxiety, and trauma. I am trained in Narrative Therapy, Solution Focused Therapy, Emotionally Focused Therapy and Attachment Theory. I have a trauma informed approach to counselling, and I am continually learning new tools to support my clients.

I am a wife and mother to two creative and curious kids. As a family we have walked though the wo... Read More

Leighton is a Certified Counselor specializing in trauma informed therapy.

Leighton is a Certified Counselor specializing in trauma informed therapy. Read More